Sunday, October 17, 2010


Found this article today in search of diet restrictions for Hyperthyroidism.

I did not know that we are encouraged to eat Kale. I was under the impression that kale is full of iodine... Any thoughts?

Anyone have a successful dietary changes?


  1. The one that was hardest to give up but I had to was caffeine - it made me feel like my heart was about to jump out of my chest. Unfortunately after RAI when I went hypo I picked it back up to try and keep up with work. I have definitely kept some cutbacks on it though.

  2. It's probably the most difficult cutback I think it was easier to quit smoking almost three years ago, than it is to stop drinking coffee. ;-]